How I am feeling today

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What’s on my mind

Did you know

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00f49881-68f1-45c2-b0b1-1fc809c5c597/68fae0d8-d8ce-4587-a1af-7ddc500fb6ef/download_(9).png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00f49881-68f1-45c2-b0b1-1fc809c5c597/68fae0d8-d8ce-4587-a1af-7ddc500fb6ef/download_(9).png" width="40px" /> By deliberately taking time to understand what's going on in your inner world, you'll not only feel better, but will gain clarity and perspective to make better sense of your experience.

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Distract yourself

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00f49881-68f1-45c2-b0b1-1fc809c5c597/68fae0d8-d8ce-4587-a1af-7ddc500fb6ef/download_(9).png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00f49881-68f1-45c2-b0b1-1fc809c5c597/68fae0d8-d8ce-4587-a1af-7ddc500fb6ef/download_(9).png" width="40px" /> Interesting Facts - Did you know…